
I have seen several beauty bloggers posting about Ice Rollers and how they swear by it! I was intrigued and decided to finally order one from Amazon and test it out for myself.
WHAT IS AN ICE ROLLER?
An ice roller is a very simple beauty device that you toss it in the freezer to chill. I use the ice roller in the morning after my completing my morning skincare routine. I roll for about 5-10 minutes while I check e-mails and make my coffee.
BENEFITS OF ICE ROLLING
There are short term and long term benefits to ice rolling.
The short term benefits include lymphatic drainage and de-puffing, soothing and reducing inflammation, and lastly it helps absorb skincare products more easily. The biggest thing I’ve noticed is when I use the Ice Roller in the AM my face is sculpted, pores are smaller, and I’m less puffy?
The long term benefits include help reduce wrinkles and prevent aging. With regular you will notice skin to be firmer, less red and even have fewer breakouts in general.
ICE ROLLER vs. JADE or ROSE QUARTZ ROLLER
Both devices essentially accomplish the same thing, lymphatic drainage. I prefer to use an ice roller in the morning since it helps with swelling/puffiness. I use a rose quartz roller in the evening as it is known to relax the nervous system and eliminate toxins in the skin.
Are you team Ice Roller or Jade Roller? or Both?!
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