
Happy first day of spring and Nowruz!
Spring marks the start of the Persian New Year, my favorite holiday!
One of the traditions of Nowruz is the traditional new year table known has “Haft Seen.” The Haft Seen translates to the Seven S’s which consists of seven items that symbolize various things and begin with the farsi letter S.
These items include:
Sumaq [Sumac] symbolizing the color of sunrise
Senjed [Wild Olives] symbolizing love
Serkeh [Vinegar] symbolizing old age and patience
Sib [Apple] symbolizing beauty
Seer [Garlic] symbolizing medicine
Samanu [Wheat sprout pudding] symbolizing affluence
Sabzeh [Wheat, barley, or lentil sprouts growing in a dish] symbolizing rebirth
In addition to these items it is customary to include other symbolic items depending on the tradition of the family. These items include: Sonbol [Hyacinth] symbolizing fragrance, Sekkeh [Coins] symbolizing wealth, a gold fish to mark the the passage from Pisces to Aries, a mirror to reflect the light of wisdom and creation, candles to symbolize holy fire, decorated eggs to represent fertility, and a copy of the Quran or religious text to signify prayers.
Wishing all my fellow Persians a happy Nowruz! Eyedeh shoma mobarak!